Tips for anxiety
Ways to Stop Anxiety in 5 Minutes or Less
Anxiety is debilitating and it can stop you from living your best life. Despite all its negatives, one good thing about it though is that, with some work and perseverance,…
Management stop stressing tips
Tips to Stop Stressing and Start Living
Stress can mess with your mind and body. It’s time to stop being overwhelmed by stress and take control. If you are struggling with a lot of stress and unchecked…
How to avoid addiction triggers
What Addiction Looks Like To The Brain And How To Break Free
Addiction means craving for something intensely. Addicts lose control of themselves. They lose control over how they use a substance. Whether it’s drug, alcohol, tobacco, gaming, or even shopping…. …addicts…
There is a time for many words, and there is also a time for sleep.
Tips to Sleep Better and Get More Energized Mornings
“There is a time for many words, and there is also a time for sleep.”― Homer, The Odyssey We all get to sleep at night. But not everyone can be…
Stress is the trash of modern life-we all generate it but if you don't dispose of it properly, it will pile up and overtake your life.
Ways To Squash Stress And Reduce Anxiety
“Stress is the trash of modern life-we all generate it but if you don't dispose of it properly, it will pile up and overtake your life.” ― Danzae Pace Susan, a…
Life is not always perfect. Like a road, it has many bends, ups and down, but that’s its beauty
Tips To Rise Above Challenges
“Life is not always perfect. Like a road, it has many bends, ups and down, but that’s its beauty.”― Amit Ray, World Peace: The Voice of a Mountain Bird Daily…
When we are stuck in a rut we are being invited to grow and expand
Reasons We Get “Stuck” In Life – And How To Bounce Back Strong
“When we are stuck in a rut we are being invited to grow and expand.” ― Dana Arcuri Alex is the kind of guy that everyone liked. He was always in…
I'm a success today because I had a friend who believed in me and I didn't have the heart to let him down.
Tips to Soar with Success
I'm a success today because I had a friend who believed in me and I didn't have the heart to let him down.”― Abraham Lincoln Everyone craves success, and generally,…
Poor and Rich Mentalality
Mindset Secrets of Millionaires
There is something unique in the way that millionaires think. This ‘mindset’ helps make them more money. Having such a mindset can be life-changing. Poor and Rich Mentalality If you…
The most wasted of all days is one without laughter
Activities to Harness Joy
“The most wasted of all days is one without laughter.” ― Nicolas Chamfort Articles about happiness are confusing. Every one of them says different things. But sure, there are some…
Be happy not because everything is good. But because you can see the good side of everything.
Ways To Feel Happier
Happiness is what many people want to achieve. However, finding out what really makes us happy and how to feel happier is not an easy journey. What does it really…
Get Your Daily D.O.S.E of Happiness
Keys to Feeling Happier in Life
Happiness does not come from reaching the top of the mountain, or by reaching our goals… ...It comes from LOVING the journey and the process that gets us there. And…
15 Habits to Make Yourself Mentally Strong This Year
15 Habits to Make Yourself Mentally Strong This Year
How to Make Yourself Mentally Strong This Year? These 15 habits will help you keep you at your sharpest, whatever comes your way. In business, there are times when you…
4 Life-Altering Lessons from Man’s Search for Meaning
4 Life-Altering Lessons from Man’s Search for Meaning
Since being published in 1946, just one year after World War II, Viktor Frankl’s Man’s Search for Meaning has stood as an invaluable resource for the thoughtful seeker searching for a way through…
Who’s got the RIGHT to stop you?
Who’s got the RIGHT to stop you?
Rocky pleads his case before The Pennsylvania Athletic Commission from the movie Rocky Balboa (2006) Commission Chair: This plenary session of the Pennsylvania Athletic Commission is convened in order to…
Stop Waste Time Feeling Sorry For Yourself
Stop Waste Time Feeling Sorry For Yourself
Introduction “Feeling sorry for ourselves is the most useless waste of energy on the planet. It does absolutely no good. We can’t let our circumstances or what others do or…
It’s not over until you win
It’s Not Over Until You Win!
What I like me to do right now, I want you to think about your dream, because I’m in a room full of dreamers. Think about your dream right now,…
13 things mentally strong people avoid
Mentally Strong People: The 13 Things They Avoid
For all the time executives spend concerned about physical strength and health, when it comes down to it, mental strength can mean even more. Particularly for entrepreneurs, numerous articles talk…
I believe theres a HERO in all of us
You will never guess who he wants to be
Aunt May speech to Peter Parker (SpiderMan) from the movie SpiderMan 2 (2004) Henry: You take Spider-Man’s pictures, right? Peter: I used to. Henry: Where is he? Aunt May: Henry…
You ain’t gonna believe this
You ain’t gonna believe this
Rocky speech to his son from the movie Rocky Balboa (2006) You ain’t gonna believe this, but you used to fit right here. I’d hold you up to say to…
Transcendent Rep
Transcendent Rep
So, there's something you've got to understand about training, it is not just the body that's at work, there's an integration of mind, spirit and body at play. There's a…
The best part is pushing through the pain
The best part is that its hard
Is it going to be easy? No. Is it going to be HARD? Hell yeah… And that is the best part.The best part is pushing through the pain.The best part…
What is the measure of a man?
What is the measure of a man?
What is the measure of a man? What makes a man be remembered? Is it determined by the faults and accomplishments throughout his life?Or does it all boil down to…
Rise and Shine!
Rise and Shine!
6am and your hand can't make it to the alarm clock before the voices in your head start telling you that it's too early, too dark, and too cold to…
Life is Tough
Life is tough!
Life is Tough Life is tough! That’s a given.When you stand up, you’re gonna be shoved back down. When your down, you’re gonna be stepped on. My advise to you…